You see it on all the Facebook groups. ?”Help, I’m eating x style now and what do I eat for breakfast??” We really are programmed to think some foods are only good for the morning time. ?That’s not true. The […]
VOMS and Gutter Foods
As previously explained, I’m severely limiting choice in recipes in order to help grow my friend’s abilities and confidence in the kitchen as she transitions from hurting to healing foods. This is the personalized list of recipes I’m having her […]
Transition Parameters Hurting to Healing Foods
Following last week’s blog post about helping my friend shift her paradigm, I’m sharing the parameters I have for her food consumption. ULTIMATELY, my friend will land at AIP or Whole 30 or whatever personalized diet is best for her […]
Sick
My friend is sick, her kids are sick. They are always sick. And she is sick of it. We were able to have a sweet conversation about paradigm shifts concerning health and wellness. And now I get to help her […]